Weight Loss Resources
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Understanding Your Results
Biology Articles
Lifestyle Articles
Food & Nutrition Articles
Resources for Understanding Your Results:
Understand the results of your weight biology kit with our weight loss resources. SoWell Health also offers some helpful weight loss articles for you to check out. If you have any other questions that aren’t covered here, you can contact us.
HOMA-IR Score Calculator
BMI Calculator
Printable Tape Measure (Waist and Neck Circumference)
Measuring Your Blood Pressure
Sleep Apnea Assessment
Eating Behavior Assessment
Activity & Lifestyle Assessment
Weight Loss Mindset Assessment
Recent Weight Loss Articles:
These 6 Medical Conditions Might Make Weight Loss Difficult
(Originally posted on August 31, 2021 on Bethenny) Dr. Alexandra Sowa, a dual-board certified...
Insulin Resistance & PCOS: Related or Not?
If you have PCOS does that mean you have insulin resistance, and vice versa? It’s a complicated...
7 Most Common PCOS Symptoms
Polycystic ovary syndrome (PCOS) is birthed from the accumulation of follicles in the...
3 Foods to Improve Your PCOS Symptoms
Polycystic ovary syndrome, otherwise known as PCOS is a hormonal disorder that affects one out of...
How to Save on Your Weight Biology Kit
Healthcare costs are never fun to discuss because they add up so quickly, especially in the US....
Get More Results with SoWell
Unless you're the doctor ordering the labs, it's usually a hassle for the average American to get...
Is BMI Like TMI?!?
If you’ve ever been worried about how much you weigh or you’re on a journey to weight loss, you’ve...
Transform Your Eating Habits in 7 Days
No matter what your goals are, meal planning has tons of benefits. Whether you’re cooking for one...
Downloadable Weight Loss Resources:
Hunger Scale & Food Log
Doctor Discussion Guide
Guide to FDA-Approved Weight Loss Medication
Extended FAQ:
The 8 Biomarkers: What Does the Weight Biology Kit Test For?
In the Weight Biology Kit, we test for 8 key biomarkers that help paint a picture of your...
Is the Weight Biology Kit for Me?
Thinking about trying the Weight Biology Kit? In this...
How to Take Your Blood Sample
So you received your Weight Biology Kit and are ready to to take your sample? Check out this...
How to Register Your Weight Biology Kit
Having trouble registering your Weight Biology Kit? We've got your covered. Follow these simple...