Weight Loss Resources

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Understanding Your Results

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Resources for Understanding Your Results:

Understand the results of your weight biology kit with our weight loss resources. SoWell Health also offers some helpful weight loss articles for you to check out. If you have any other questions that aren’t covered here, you can contact us.

What is HOMA-IR and How to Find It

What is BMI and How Calculate It

Download Our Printable Tape Measure

How to Get an Accurate Blood Pressure Reading

Get Better Sleep to Help With Weight Loss

How Emotional Eating Affect Weight Loss

How Active Are you? Take Our Activity & Lifestyle Assessment to Find Out

Are You Ready to Lose Weight?

Recent Weight Loss Articles:

Downloadable Weight Loss Resources:

Hunger Scale & Food Log

Doctor Discussion Guide

Guide to FDA-Approved Weight Loss Medication

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