fbpx

Weight Loss Resources

Ready to unlock your weight biology?

Choose a Resource Category:

Understanding Your Results

Biology

Lifestyle

Food & Nutrition

Understanding Your Results

Biology Articles

Lifestyle Articles

Food & Nutrition Articles

Resources for Understanding Your Results:

Understand the results of your weight biology kit with our weight loss resources. SoWell Health also offers some helpful weight loss articles for you to check out. If you have any other questions that aren’t covered here, you can contact us.

HOMA-IR Score Calculator

BMI Calculator 

Printable Tape Measure (Waist and Neck Circumference)

Measuring Your Blood Pressure

Sleep Apnea Assessment

Eating Behavior Assessment

Activity & Lifestyle Assessment

Weight Loss Mindset Assessment

Recent Weight Loss Articles:

Downloadable Weight Loss Resources:

Hunger Scale & Food Log

Doctor Discussion Guide

Guide to FDA-Approved Weight Loss Medication

Extended FAQ: