Resources
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Understanding Your Results
Biology
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Understanding Your Results
Biology Articles
Lifestyle Articles
Food & Nutrition Articles
Resources for Understanding Your Results:
HOMA-IR Score Calculator
BMI Calculator
Printable Tape Measure (Waist and Neck Circumference)
Measuring Your Blood Pressure
Sleep Apnea Assessment
Eating Behavior Assessment
Activity & Lifestyle Assessment
Weight Loss Mindset Assessment
Recent Articles:
3 Ways to Build Healthy Habits that Stick
My number one secret to help people change their metabolic health is not a list of superfoods or a...
FDA-Approved Weight Loss Medication: Right For You?
Excess weight and weight gain is often seen by our society as a failure and lack of willpower, but...
What Role Does the Thyroid Play in Your Body and Your Weight?
Here’s how your thyroid, and the hormones it releases, impacts your health and your waistline....
The Role of Obstructive Sleep Apnea in Your Health and Your Weight
What is obstructive sleep apnea? Learn about the condition, as well as its relationship to your...
What It Means to Have a Healthy BMI—and Why It’s Not the Only Health Marker
Do I really need to know my body mass index? The short answer: yes, but it’s not the only medical...
What Is Metabolic Syndrome and What is the Criteria for Diagnosis?
The word metabolism gets thrown around often, as people talk about how efficiently their bodies...
What is Insulin Resistance and Why Is It Important?
What is insulin resistance? In short, it can affect your blood sugar levels. Here’s what you need to know about the precursor to prediabetes.
What is Type 2 Diabetes and How Does it Affect My Health?
What does it mean to have type 2 diabetes? Here’s what you need to know about the most common type of diabetes, a condition that affects more than 1 in 10 Americans.
Downloadable Resources:
Hunger Scale & Food Log
Doctor Discussion Guide
Guide to FDA-Approved Weight Loss Medication
Extended FAQ:
The 8 Biomarkers: What Does the Weight Biology Kit Test For?
In the Weight Biology Kit, we test for 8 key biomarkers that help paint a picture of your...
Is the Weight Biology Kit for Me?
Thinking about trying the Weight Biology Kit? In this article, we’ll walk you through...
How to Take Your Blood Sample
So you received your Weight Biology Kit and are ready to to take your sample? Check out this...
How to Register Your Weight Biology Kit
Having trouble registering your Weight Biology Kit? We've got your covered. Follow these simple...