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Understanding the Yo-Yo: New Podcast Episode!
Biology, Blog

Understanding the Yo-Yo: New Podcast Episode!

by SoWell Health | Dec 4, 2019 | Biology, Blog

I am excited to share my most recent interview on Dr. Siobhan Key’s podcast, Weight Solutions for Physicians. Listen to the episode (Episode...

Debunking Cholesterol Myths
Blog, Lifestyle

Debunking Cholesterol Myths

by SoWell Health | Nov 11, 2019 | Blog, Lifestyle

“But, doc, I don’t eat eggs, shrimp and anything with cholesterol in it! How can my numbers be bad?”  That is generally the flabbergasted...

The Truth About Yo-Yo Dieting (Why It’s Not Your Fault and What You Can Do About It)
Blog, Food & Nutrition

The Truth About Yo-Yo Dieting (Why It’s Not Your Fault and What You Can Do About It)

by SoWell Health | Aug 1, 2018 | Blog, Food & Nutrition

Diet, lose, regain. Diet, lose, regain. Sound familiar? If you feel like you’re playing tug of war with the same 5, 10, or even 50 pounds over...

Why I Chose Weight Loss Medicine
Biology, Blog

Why I Chose Weight Loss Medicine

by SoWell Health | Aug 1, 2018 | Biology, Blog

Hi, I’m Dr. Alexandra Sowa. Welcome! I’m so happy you’ve found me in this little corner of the internet. I’m a dual-board certified internist...

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