Biology, BlogUnderstanding the Yo-Yo: New Podcast Episode! by SoWell Health | Dec 4, 2019 | Biology, BlogI am excited to share my most recent interview on Dr. Siobhan Key’s podcast, Weight Solutions for Physicians. Listen to the episode (Episode...
Blog, LifestyleDebunking Cholesterol Myths by SoWell Health | Nov 11, 2019 | Blog, Lifestyle“But, doc, I don’t eat eggs, shrimp and anything with cholesterol in it! How can my numbers be bad?” That is generally the flabbergasted...
Blog, Food & NutritionThe Truth About Yo-Yo Dieting (Why It’s Not Your Fault and What You Can Do About It) by SoWell Health | Aug 1, 2018 | Blog, Food & NutritionDiet, lose, regain. Diet, lose, regain. Sound familiar? If you feel like you’re playing tug of war with the same 5, 10, or even 50 pounds over...
Biology, BlogWhy I Chose Weight Loss Medicine by SoWell Health | Aug 1, 2018 | Biology, BlogHi, I’m Dr. Alexandra Sowa. Welcome! I’m so happy you’ve found me in this little corner of the internet. I’m a dual-board certified internist...
